FREE Intro Fitness Drills Video

2 Division I Big10 Wrestlers - Dominick Malone, Northwestern University 16' & Ben Lamantia, University of Michigan 20' show top wrestling skills for all ages to advance their skills to a new level. These drills can be done in the wrestlers backyard, garage,or basement. The videos are shot from their yard and breakdown basic moves they have learned throughout their careers from the youth level to the top college rooms in the country.

Learn from these 2 successful wrestlers who have competed on every level and made their dreams come true wrestling in the big 10 and graduating from top universities.